Captures d’écran iPhone


Improve yourself, one day at a time.
Easily track the activities that are important to you in a beautiful, colorful calendar. You can see your progress over time, and pinpoint which activities are going great, and which need some extra time commitment.
Track an unlimited number of activities for free, for as long as you want.
For a small annual subscription, you can sync and back up your data, record your activities with Siri, and much more.
Back up your data to the cloud, securely and automatically.
Set an optional daily reminder that gently prompts you enter your data.
Choose from a huge number of colors for each activity you track.
Find out how an activity is going, or set an activity amount, simply by talking to Siri.
Enter your data from a Today widget on your home screen, without opening the app.
Switch to a beautiful dark color scheme, or let the app do it automatically based on the time of day.
View a graphical, 10-day running average of your progress for each activity.
Save or share a JSON or CSV file of all your data.
"We know that tracking habits is a great way to improve motivation. If you’re looking for an app to help you with that, Continuo is easily one of the prettier looking apps for doing so." - Lifehacker
Regularly featured by Apple in the App Store's "Build Better Habits" and "Apps We Love" lists in the United States, China, and Canada!
We're always looking for ways to improve Continuo, so please contact with questions or suggestions.

Nouveautés de la version 2020.4

In this version:
- Continuo is now available in Russian! Thank you so much to Alex.Chuck for the wonderful translation work.
- Updated App Store screenshots.
Recently added features:
- Keep all your data safely backed up with a new, secure sync feature.
- A redesigned Today widget lets you edit more activities in a cleaner, more visually balanced view.
- Siri shortcuts let you review and update your activities by simply talking to Siri. ("Hey Siri, set Running.")
- The "auto" color scheme setting now uses the system dark mode introduced in iOS 13.
- You can export your data in JSON format in addition to CSV, and either save it to Files or share it.
- Interface improvements, nicer alerts, and haptic feedback.
- Users of the free version can create and track an unlimited number of activities.



Naftali Beder






25,5 MB

Game Center


VPP Device Licensing



Classification : 4+


iOS 13.0 ou plus récent


iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPod touch (6e génération), iPod touch (7e génération)


anglais, chinois, russe


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