Actualisation
Captures d’écran iPhone
Captures d’écran iPad
Description
Build your fittest body ever...anywhere!
Join BODY LAST for free and get access to over 5000 workouts from the World’s most diverse follow along video workouts library.
Discover the best way to build strength, improve flexibility, and boost your heart health with workouts you can do anytime, anywhere.
Join the thousands of members who are already changing their lives with the BODY LAST workouts
BODY LAST - Features
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• Access over 5000 resistance band workouts for muscle building, cardio, and flexibility
• Guided video workout programs (Premium Feature) for optimal results and progress tracking
• Workout shows organized into 2, 3, and 4 week programs
• Dedicated workouts for individuals over 35 to promote anti-aging benefits
• Versatile workouts for any fitness level and equipment availability
• Strength training programs with Resistance Bands, Weights, Bodyweight and more!
• Cardio routines that push your aerobic and endurance limits
• Flexibility workouts for stretching, muscle recovery, or physical therapy
• Engaging and fun workouts that keep you motivated and challenged
BODY LAST features over 40 different workout shows for muscle building, cardio and flexibility. You will NEVER get bored of the workouts here!
Complete Workout List
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• Resistance Bands Workouts
• Bodyweight Workouts
• Abs Workouts
• Kettlebell Workouts
• Barbell Workouts
• Mat Pilates Workouts
• Yoga Workouts
• Dumbbells Workouts
• Medicine Ball Workouts
• Booty Workouts
• Crossfit Workouts
• Bootcamp Workouts
• Seated Workouts
• Pilates Workouts
• HIIT Workouts
• Cardio Workouts
• Kenpo Kickboxing Workouts
• Treadmill Workouts
• 10 Minute Workouts
• Arms Workouts
• Chest Workouts
STRENGTH TRAINING
Muscle building home workouts with Resistance Bands and Weights can be highly effective.
Train abs, arms, legs, back, chest, or full body using Resistance Bands, Weights or Bodyweight.
CARDIO
BODY LAST Cardio & HIIT workouts take aerobic & endurance routines to a place where they have never gone before!
Sculpt & tone your body without leaving the house.
Burn calories, burn fat, sweat buckets, and have a blast!
FLEXIBILITY TRAINING
Flexibility classes are great for stretching and relieving sore muscles from the strength and cardio workouts.
You will feel amazing after every class!
NEVER WORKOUT ALONE AGAIN
Join a thriving community of like-minded individuals who are passionate about fitness.
EXPERT-LED WORKOUTS
Experience the expertise of professional trainers who guide you through each workout session.
From proper form to exercise modifications, our expert-led workouts ensure you get the most out of your fitness training, while minimizing the risk of injury.
CONVENIENCE AND FLEXIBILITY
With BODY LAST, you have the freedom to work out whenever and wherever you want.
Say goodbye to crowded gyms and expensive equipment—achieve your fitness goals on your terms, whether you're at home, traveling, or simply pressed for time.
Shape your body, boost your strength, and unlock your full fitness potential.
Join BODY LAST today for FREE and supercharge your fitness journey!
Refer to our Terms of Use Service:
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https://bodylast.fit/terms-of-service/
Refer to our Privacy Policy:
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https://bodylast.fit/privacy-policy/
Nouveautés de la version 1.3
iPad ux enhancements for landscape, portrait and bug fixes
Informations
Éditeur
Catégories
Version
1.3
Taille
31,3 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classé 17+ :
Scènes rares/modérées réservées aux adultes (suggestives)
Compatibilité
iOS 15.0 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
anglais
App Store : Notes
Notes et avis
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App Store : Avis des utilisateurs
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