Actualisation
Captures d’écran iPhone
Description
Feldenkrais First takes you far beyond other fitness or meditation apps. The app is a guide and a gold mine for coordinating your life.
RELEVANT THEORY AND DEEP PRACTICE
Feldenkrais First provides both explicit training and expert guidance in the theory and the practice of the Feldenkrais Method. You will learn the know-how and know-why of coordination and awareness, and the relevance of the method’s roots in neuroplasticity, movement training and human development.
A MODERN LENS ON PHYSICAL INTEGRITY AND EMOTIONAL DIGNITY
You will have access to a large library of Awareness Through Movement lessons designed to help you move more efficiently, and enhance your self-confidence.
A COMPREHENSIVE GUIDE
The app supports your practice and growth with a number of useful features:
1. A curated library of Awareness Through Movement lessons taught by expert teachers with decades of experience
2. An index of lessons organized by themes, experience level and useful hashtags
3. Live events, weekly classes, conversations, interviews and workshops.
4. Community spaces for you to share insights, achievements and questions.
5. In-app support messages
6. Daily reminders and reflections to help you integrate your new abilities into the moments of your life
7. Live cohort courses
8. Self-paced video & audio courses
9. Feldenkrais Teacher Training Courses
A STEP-BY-STEP APPROACH TO POSTURE AND MOVEMENT WITH A FUTURE
Whether you’re a beginner, a serious amateur, an expert practitioner or professional, you’ll engage in an intelligent, scalable practice, so you don’t waste your time on the surface of superficiality.
LEARN THE SENSORY-MOTOR FOUNDATIONS FOR COORDINATION, BALANCE, EQUANIMITY AND ATTENTION
Feldenkrais First trains your physical and cognitive precision in a single, unifying context. Action and attention are given equal weight. The applications are unlimited. Our goal is to help you create a path of deeper understanding, self-compassion, and clear perception of your best self in the world.
A PLACE FOR INQUIRY AND ACTIONABLE INSIGHT
Explore some of life’s most important questions at the crossroads of neuroscience, anthropology, wisdom practices, martial arts, physical function, and human development.
CREATED BY ANDREW GIBBONS, JEFF HALLER AND ROGER RUSSELL
Andrew, Jeff and Roger built Feldenkrais First to be the premiere resource of practice, theory and application of Dr. Moshe Feldenkrais’ work in the fields of human development, athletics, the arts, education, and science. Their mission is to help you thrive in an uncertain world.
“Feldenkrais First is more fun than any meditation app, exercise class, or health practice I've ever done. The understanding of functional anatomy is superb, and the lessons are a model of clarity.”—Phyllis Kaplan, MD
“A wonderful, insightful community of students. The lessons are stimulating, challenging, and invigorating."—Mark Steinberg, 1st Violinist Brentano String Quartet, Faculty Yale School of Music
"Jeff Haller knows more about teaching movement than any person I have met."
— Rick Acton, Golf Digest Magazine Top 100 Teacher, Former Champions Tour Player
“Jeff Haller is a master of functional movement. I wish I had met him when I was a rookie on the PGA Tour 28 years ago!” —Brad Faxon, Champions Tour Golfer
“Andrew's teaching is so clear and specific. I don't say this lightly—I'm pain free.” —Lisbeth Davidow, Feldenkrais Teacher
SUBSCRIPTION Subscriptions automatically renew. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account. For more information visit www.feldenkraisfirst.com
Nouveautés de la version 8.260.88
Bug fixes and performance enhancements.
Vendeur
Nom
Feldenkrais First, LLC
Informations
Éditeur
Catégories
Version
8.260.88
Taille
142,2 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classé 9+ :
Scènes rares/modérées d’humour vulgaire ou blasphématoire
Scènes rares/modérées réservées aux adultes (suggestives)
Compatibilité
iOS 17.0 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11 pouces (M3) Wi-Fi, iPad Air 11 pouces (M3) Wi-Fi + Cellular, iPad Air 13 pouces (M3) Wi-Fi, iPad Air 13 pouces (M3) Wi-Fi + Cellular, iPad Pro 11 pouces (M5) Wi-Fi, iPad Pro 11 pouces (M5) Wi-Fi + Cellular, iPad Pro 13 pouces (M5) Wi-Fi, iPad Pro 13 pouces (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
français, allemand, anglais, espagnol, italien, néerlandais, portugais
App Store : Notes
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App Store : Avis des utilisateurs
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