Actualisation
Description
Meet Checkly — the award-winning daily health checklist and habit tracker built for Apple Watch and iPhone. Transform the data you already collect into an easy-to-follow routine that lowers stress, builds resilience, and locks in healthy habits.
WHY YOU’LL LOVE IT
• Daily Snapshot — See today’s Stress and Resilience scores, calculated from resting heart rate and HRV against your 30-day baseline.
• Daily Checklist — Close the bars for Steps, Exercise, Daylight, Mindfulness, Sleep, and Sleep Efficiency.
• Habit Streaks — Earn consecutive-day streaks and share them with friends straight from the Share Sheet.
• Built-in Meditation Timer — Gentle wind-chime sounds, Live Activities on the Lock Screen, and automatic logging to Apple Health.
• Apple Watch first — Workout integration, sleep, HRV, and resting heart rate data syncing are optimized for Apple Watch.
• Private and Secure — All data stays on device and in Apple Health; we never store, sell, or share your information.
WHAT’S NEW IN THIS VERSION
• Fully redesigned interface for faster check-ins
• Wind-chime Meditation Timer with Live Activities
• Streak sharing cards to motivate your circle
• Performance improvements and bug fixes for smoother syncing
HOW CHECKLY SCORES YOU
1. Stress — Lower is better; based on resting heart rate versus your 30-day average.
2. Resilience — Higher is better; based on HRV versus your 30-day average.
3. Checklist Targets — Science-backed daily minimums for movement, light exposure, and restorative sleep.
These simple metrics turn complex physiology into clear, actionable goals you can hit every day.
GET STARTED IN SECONDS
1. Install Checkly on iPhone.
2. Grant Apple Health and Motion permission.
3. Start checking off habits—your first streak awaits!
DISCLAIMER
Checkly provides general wellness insights and is not intended for medical diagnosis or treatment. Always consult a qualified healthcare professional for personal advice.
© Checkly — Fun for everyone (4+)
Vendeur
Nom
Clyde Kelly Atkins III
Informations
Éditeur
Catégories
Version
2.1
Taille
9,7 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classification : 4+
Compatibilité
iOS 18.0 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11 pouces (M3) Wi-Fi, iPad Air 11 pouces (M3) Wi-Fi + Cellular, iPad Air 13 pouces (M3) Wi-Fi, iPad Air 13 pouces (M3) Wi-Fi + Cellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
anglais
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