Actualisation
Tummily: Gut & IBS Tracker
Date de sortie : 2025-09-16
© Outcomes Nutrition Pty Ltd
Description
Tummily is an Irritable Bowel Syndrome (IBS) management app designed to make the low FODMAP diet easy.
Created by leading IBS expert Chelsea McCallum APD, Tummily combines a personalised low FODMAP diet plan with an IBS symptom tracker to help you manage gut health and digestive symptoms like bloating, abdominal pain, diarrhoea and constipation caused by IBS, IBD or endometriosis.
EVIDENCE-BASED IBS SUPPORT
The low FODMAP diet is clinically proven to relieve IBS symptoms and improve digestive health.
Tummily turns evidence-based nutrition into practical, personalised support. No guesswork. No overwhelm. No food anxiety.
Break free from overly restrictive eating and rediscover food as nourishment, variety and joy.
PERSONALISED LOW FODMAP MEAL PLANNER
Your personalised low FODMAP diet plan includes daily suggestions for breakfast, lunch, snacks and dinner, plus desserts and drinks.
Meals are tailored to your dietary preferences, food intolerances, allergies, dislikes and lifestyle needs.
Easily swap meals while staying within your plan, reduce impulsive food choices, and stay one step ahead of flare-ups. Track daily macronutrients like protein and fibre to support your gut health and nutritional goals.
DIETITIAN-DESIGNED LOW FODMAP RECIPES
Enjoy delicious low FODMAP recipes designed by leading IBS dietitian and recipe developer Chelsea McCallum APD.
Every recipe is extensively tested so you can trust it works. Simple, nourishing and full of flavour, without unnecessary restriction.
SHOPPING LIST AND PLANNING TOOLS
Generate shopping lists directly from your meal plan to stay organised, reduce stress and stay consistent with your low FODMAP diet.
IBS SYMPTOM TRACKER AND FOOD DIARY
Track your IBS symptoms and digestive health your way.
Log only what matters to you, including bloating and gas, abdominal pain, bowel movements, diarrhoea or constipation, meals, exercise, mood, sleep, stress, medications and supplements.
Tummily is fully customisable, so your symptom diary reflects your unique IBS journey.
GUT HEALTH INSIGHTS AND PATTERN TRACKING
Your personalised insights graph helps you understand how symptoms change over time.
See how meals, habits, stress and treatments affect your gut health, identify patterns, and feel more in control of flare-ups.
PREPARE FOR MEDICAL APPOINTMENTS
It takes an average of 6 years to receive an IBS diagnosis. Tummily helps change that.
Turn your symptom logs and food diary into a clear, exportable PDF report to share with your doctor or dietitian, while staying in control of your data.
BUILT BY A LEADING IBS DIETITIAN
Tummily was founded by leading IBS expert Chelsea McCallum APD after years of supporting thousands through her clinic.
Too often, people with IBS are dismissed or left without clear tools to understand what is driving their symptoms.
Tummily was created to make personalised, evidence-based IBS support more accessible and empowering.
“Managing IBS can be life-changing,” says McCallum. “Tummily puts expert support in your pocket so you can spend less time guessing and more time living.”
DATA PRIVACY AND SECURITY
Your data belongs to you. It is securely encrypted, never sold or shared, and you control who sees your health information.
You can request data deletion anytime by emailing hello@tummilyapp.com
SUBSCRIPTION AND TRIAL
Tummily’s health tracker and insights features are 100% free.
Tummily Premium includes personalised low FODMAP meal planning and advanced diet support. Subscriptions are charged monthly or 6-monthly and renew automatically unless cancelled at least 24 hours before the end of the current period in your iTunes account settings.
IMPORTANT NOTE
Any insights provided by Tummily are for informational purposes only and do not replace medical advice, diagnosis or treatment. Always consult a qualified healthcare professional for individual care.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nouveautés de la version 1.1.2
We're excited to announce that this release includes our new low FODMAP diet features.
The low FODMAP diet is clinically proven to relieve IBS and endometriosis symptoms such as bloating, abdominal pain, gas, diarrhoea and constipation. Tummily Premium is the easiest way to do the low FODMAP diet, with a meal plan personalised to your preferences, intolerances and lifestyle.
No guesswork. No overwhelm. No food anxiety. Break free from overly restrictive eating and rediscover meals as a source of nourishment, variety and joy. Start your free trial today and eat with confidence again.
Vendeur
Nom
Outcomes Nutrition Pty Ltd
Informations
Éditeur
Catégories
Version
1.1.2
Taille
90,4 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classé 17+ :
Accès au Web non contrôlé.
Scènes rares/modérées de contenu à caractère médical
Compatibilité
iOS 15.1 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11 pouces (M3) Wi-Fi, iPad Air 11 pouces (M3) Wi-Fi + Cellular, iPad Air 13 pouces (M3) Wi-Fi, iPad Air 13 pouces (M3) Wi-Fi + Cellular, iPad Pro 11 pouces (M5) Wi-Fi, iPad Pro 11 pouces (M5) Wi-Fi + Cellular, iPad Pro 13 pouces (M5) Wi-Fi, iPad Pro 13 pouces (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
anglais
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