Actualisation
Description
GlowUp Daily is your all-in-one self-improvement companion designed to help you become the best version of yourself. Whether you want to build strength, improve your appearance, boost confidence, or develop better habits, we've got you covered.
PHYSICAL GLOW:
• Personalized Workout Plans: Get custom exercise routines tailored to your goals, experience level, and available equipment
• Comprehensive Exercise Library: Access hundreds of exercises with video demonstrations for every muscle group
• Nutrition Tracking: Log meals, track calories, protein, carbs, and fats. Monitor hydration and reach your weight goals
• Looksmaxxing Routines: Jawline exercises, debloat face plans, and skin quality improvement techniques
• Tallmaxxing: Posture correction, spine health exercises, and height optimization workouts with AI-powered height prediction
MINDSET GLOW:
• Daily Journal: Reflect on your day, track progress, and build self-awareness
• Meditation & Mindfulness: Guided sessions to reduce stress and improve mental clarity
• Confidence Lab: Interactive lessons to build self-confidence and overcome social anxiety
• Quick Mental Wins: Bite-sized exercises for instant mood boosts and motivation
SOCIAL CONFIDENCE:
• Communication Skills: Learn to express yourself clearly and confidently
• Charisma Development: Build magnetic presence and improve your social interactions
AI-POWERED FEATURES:
• AI Coach: Chat with your personal AI coach for workout plans, nutrition advice, and motivation
• Smart Nutrition Analysis: Describe any meal and get instant nutritional information
• Height Prediction: AI-powered analysis to predict your potential height based on your data
TRACK YOUR PROGRESS:
• Daily Task System: Create custom tasks and build streaks to stay consistent
• Progress Tracking: Monitor your workouts, nutrition, and habits over time
• Streak Counter: Build momentum with visual streak tracking
• Daily Inspirational Quotes: Start each day with motivation
Start your transformation today. Download GlowUp Daily and begin your journey to becoming the best version of yourself.
Subscription Information:
GlowUp Daily offers weekly and annual subscription options. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage your subscriptions in your Apple ID account settings.
Privacy Policy: https://glowup-daily.vercel.app/#privacy
Terms of Service: https://glowup-daily.vercel.app/#terms
Nouveautés de la version 1.0.2
• Added Achievements: Unlock new badges as you complete tasks and hit your milestones.
• New Looksmaxxing Plan: Introducing a comprehensive new plan focused on physical improvement.
• New Mindset Glow Plan: Introducing a guided plan to help you build a healthier, more positive mindset.
• General Improvements: Minor bug fixes and performance enhancements for a smoother app experience.
Informations
Éditeur
Catégories
Version
1.0.2
Taille
117,2 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classification : 4+
Compatibilité
iOS 15.0 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11 pouces (M3) Wi-Fi, iPad Air 11 pouces (M3) Wi-Fi + Cellular, iPad Air 13 pouces (M3) Wi-Fi, iPad Air 13 pouces (M3) Wi-Fi + Cellular, iPad Pro 11 pouces (M5) Wi-Fi, iPad Pro 11 pouces (M5) Wi-Fi + Cellular, iPad Pro 13 pouces (M5) Wi-Fi, iPad Pro 13 pouces (M5) Wi-Fi + Cellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
anglais
App Store : Notes
Notes et avis
5,0 sur 5 (3 notes)
App Store : Avis des utilisateurs
Pas d'entrée