Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.Track Listing:1. Introduction2. Self-Esteem Affirmations read by Louise Hay3. Subliminal Affirmations for Self Esteem4. Stress-Free Affirmations read by Louise Hay 5. Stress-free Subliminal Affirmations6. Circle of Love Meditation