“Irritable Bowel Syndrome affects 1 in 7 adults. There are many dietary triggers associated with IBS, including a group of sugars called FODMAPs.

The low FODMAP cookbook brings a new collection of over 75 recipes into the kitchens of people who will benefit from a reduction of FODMAPS in their diet. From breakfast to dinner, dessert and baked goods, The low FODMAP cookbook has your weekly menu covered.

All recipes are Monash University Dietitian reviewed. 10% of profits from the sale of The low FODMAP cookbook will be donated to research funding at the Department of Gastroenterology at Monash University.”