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Glo In The Dark

Glo In The Dark

Date de sortie : 2023-11-15
© Tracy G.
Écouter sur Apple Podcasts - QR Code
51 épisodes
Audio
Écouter sur Apple Podcasts
51 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-11-15
© Tracy G.
L’épisode le plus récent
047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More

047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More

Durée : 1:15:34
Before we take a holiday break, we’re gifting you with a list of easy to implement life hacks for making peace with the everyday challenges of contemporary adulting. From birthday overwhelm, to hyper-consumerism, to body count bullshit, and so much more.
Join us as we get into:
(03:00) What we’ve been affirming in therapy lately
(08:00) So what exactly is a life hack?
(11:00) Life hacks for content creators & phone addicts
(29:30) Life hacks for connecting deeper with the humans we love
(43:00) Life hacks for dealing with humans who annoy or hurt us
(51:15) “When is the best time for me to follow up with you?”
(55:00) Life hacks for surviving capitalism
(61:00) What’s good with this holiday pause for the podcast
(65:00) Life hacks for saving time and embracing aging
LINKS
📲 @ITSTRACYG
📲 @GUERDLEY
📲 @GLOINTHEDARK
💻 GLO IN THE DARK
RESOURCES
The Age Game: When Getting Older Feels Like A Loss
Meditation For Surrendering To The Present | Tracy G.
Hosted on Acast. See acast.com/privacy for more information.
Id. d’épisode : 1000634895818
GUID : 65344d5c10feb40013fed930
Date de publication : 15/11/2023 à 12:00:27

Description

If you’re craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Morning’s very own Tracy G. along with her confidante of 20 years, Guerdley Cajus, the two make space for enlightening, hilarious and uncomfortable reflections from their own lives as well as eye-opening interviews. Tracy and Guerdley speak to those who are curious about the deeper messages within everyday and not so everyday life… while also not taking this sh*t too seriously. 
Hosted on Acast. See acast.com/privacy for more information.

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