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Yoga Classes Video Podcast

Yoga Classes Video Podcast

Date de sortie : 2017-10-01
© Sukadev Bretz Yoga Vidya
Écouter sur Apple Podcasts - QR Code
30 épisodes
Vidéo
Écouter sur Apple Podcasts
30 épisodes
Vidéo
Écouter sur Apple Podcasts
Date de sortie : 2017-10-01
© Sukadev Bretz Yoga Vidya
L’épisode le plus récent
Yoga for Complete Beginners –  Yoga Class 20 Minutes

Yoga for Complete Beginners – Yoga Class 20 Minutes

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility.
Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal twist for good massage of the abdominal organs. Final relaxation to really let go. You will feel full refreshed and recharged. Try it out! Demonstrated by Aruna, instructions by Sukadev Bretz of http://my.yoga-vidya.org . Music by Yogi Hari. More Videos on http://my.yoga-vidya.org/video
Id. d’épisode : 1000393003880
GUID : http://0c0463001ecee0b03c3377d549eedd47
Date de publication : 1/10/2017 à 13:53:00

Description

Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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