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The Real Dish

The Real Dish

Chef Mareya, The Fit Foodie
Date de sortie : 2024-11-15
© Chef Mareya 2024
The Real Dish - QR Code
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100 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
100 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-11-15
© Chef Mareya 2024
L’épisode le plus récent
EP 137 - The Middle Age Revival with Mimi Ison

EP 137 - The Middle Age Revival with Mimi Ison

Today we’re diving deep into a powerful shift that’s redefining midlife as a time of growth, strength, and vibrant living.  I'm interviewing Mimi Ison, known as HeyMiddleAge on social media, whose grown a huge following as she shares all of...
Durée : 1:04:31
Lecture
Today we’re diving deep into a powerful shift that’s redefining midlife as a time of growth, strength, and vibrant living.  I'm interviewing Mimi Ison, known as HeyMiddleAge on social media, whose grown a huge following as she shares all of her experiences navigating midlife and embracing things like boxing, shuffling, jumping rope and natural beauty.
And she's doing it WELL.
I'd like to think that the days of outdated stereotypes are behind us. The conversation around midlife women is changing, and it's louder, prouder, and more empowering than ever. We’re talking about women who are not just surviving these years but thriving, embracing health, wellness, career transitions, passions, and powerful community connections.
So, grab a smoothie or cup of tea, or lace up those walking shoes and get your sweat on, and join us as we explore the stories, strategies, and supercharged mindsets that are breaking boundaries and celebrating midlife for what it truly is: a time of unstoppable energy, wisdom, and renewal.
Grab a seat at the Chef's Table and let's dig in.
Id. d’épisode : 1000676978785
GUID : 93f98235-ea32-432c-a7d8-118154a2997c
Date de publication : 15/11/2024 à 15:27:00

Description

Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.

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