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Life Unleashed

Life Unleashed

Kat Spangler
Date de sortie : 2022-07-19
Life Unleashed - QR Code
LibreNew
165 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
165 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-07-19
L’épisode le plus récent
Kat's Library... These 11 Books Will Change Your Life

Kat's Library... These 11 Books Will Change Your Life

Some of the greatest teachers in my life have been the authors that line my bookshelves, helping me work through crushing self-doubt, a hard core all-or-nothing mindset, limiting beliefs, people-pleasing, trauma, nutrition confusion and so much more....
Durée : 58:59
Lecture
Some of the greatest teachers in my life have been the authors that line my bookshelves, helping me work through crushing self-doubt, a hard core all-or-nothing mindset, limiting beliefs, people-pleasing, trauma, nutrition confusion and so much more. And today I'm revealing the best of the best!
Show notes: www.katspangler.com/blog/162
FB Group: https://tinyurl.com/y5pfzgyx
Id. d’épisode : 1000570453254
GUID : 33b18b91-40e6-4fea-961f-715f1f768515
Date de publication : 19/7/2022 à 12:00:29

Description

You have a vision for your life. And your host, Kat Spangler, has the real life strategies for turning that vision into reality.
As a certified personal trainer and holistic health coach, Kat has spent the last 10 years empowering women to find their strength, confidence, and courage both in and out of the gym.
Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat helps women ditch the toxic world of yo-yo dieting, find unstoppable body confidence, and build their dream life with power, purpose, and passion. Are you ready to live your life unleashed??

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