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Reset with Liz Tran

Reset with Liz Tran

Liz Tran
Date de sortie : 2023-02-21
© 2023 Reset with Liz Tran
Reset with Liz Tran - QR Code
Libre0%
63 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
63 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-02-21
© 2023 Reset with Liz Tran
L’épisode le plus récent
The Anti-Anxiety Toolkit

The Anti-Anxiety Toolkit

Durée : 31:48
Lecture
What was the last stressful moment you experienced?
What did you do to support yourself?
How were you able to reconnect with peace?
We all have different ways of coping with stress and anxiety, and every situation requires its own unique tools. In this episode, we share several strategies for working with stress and anxiety, so that the next time it strikes, you have some options.
Show Notes:
Stop Overthinking by Nick Trenton
The Upside of Stress by Kelly McGonigal
Subscribe to the Reset Monthly Newsletter
Ask Liz a question to answer on the podcast or newsletter
Follow Reset on Instagram
Id. d’épisode : 1000600927729
GUID : Buzzsprout-12297533
Date de publication : 21/2/2023 à 17:00:00

Description

Liz Tran is an executive coach to CEOs and Founders of tech companies. She attributes her success to her spiritual practice that is based in Mindfulness and Buddhism. In this podcast, she combines spiritual lessons with professional advice to help you live an authentic, connected, and meaningful life.

Adresse du flux

https://feeds.buzzsprout.com/767921.rss

Apple Podcasts : Avis des utilisateurs

2022-12-11

best personal growth podcast ever ✨

I discovered Reset a couple months ago and now I cannot stop listening to it. Liz’ insights on life & personal growth are very interesting, uplifting and help me grow so much. I also love Liz’ voice, so soothing 😌 Thank you so much for everything Liz 🙏🏼
Sahvarneek
2021-02-23

amazing!

such a great podcast, so inspiring ! thanks liz for all of this precious advice <3
Rachouz