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The OptimalWork Podcast

The OptimalWork Podcast

OptimalWork
Date de sortie : 2025-03-17
© OptimalWork
The OptimalWork Podcast - QR Code
LibreNew
239 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
239 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-03-17
© OptimalWork
L’épisode le plus récent
239. Understanding Dynorphins II: The Dopamine-Rebound

239. Understanding Dynorphins II: The Dopamine-Rebound

Durée : 30:48
Lecture
#239: In this episode, Sharif and Dr. Kevin Majeres delve into the concept of dynorphins and their role in human suffering and growth. They discuss how dynorphins are linked to discomfort and the importance of embracing this discomfort for personal development. The conversation explores the functions of the amygdala in emotional responses, the relationship between dopamine and dynorphins, and the significance of order and intensity in overcoming challenges. They also touch on the concepts of threat learning and safety learning, and how reframing our perception of dynorphins can lead to greater growth and love in our lives.
Find more at https://OptimalWork.com
Id. d’épisode : 1000699465191
GUID : 236a7412-36e0-4d7e-b438-c2e925736850
Date de publication : 17/3/2025 à 08:15:00

Description

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.
For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.
Please send questions for discussion to team@optimalwork.com.

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https://anchor.fm/s/2045facc/podcast/rss

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