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Connection Matters Podcast

Connection Matters Podcast

Leona Johnson
Date de sortie : 2026-02-04
© 2026 Leona Johnson - Connection Matters Podcast
Connection Matters Podcast - QR Code
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74 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
74 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-02-04
© 2026 Leona Johnson - Connection Matters Podcast
L’épisode le plus récent
Why Your Inner Critic Isn't the Enemy (And What to Do Instead) with Jo Bell

Why Your Inner Critic Isn't the Enemy (And What to Do Instead) with Jo Bell

Key Topics Explored The protective origins of your inner critic – Discover why that critical voice developed and how childhood conditioning shapes your self-talkThe science of rewiring your brain – Learn how neuroplasticity proves you can create new
Durée : 59:42
Lecture
Jo Bell is a trauma-informed coach who works with women ready to stop editing themselves and enter a new era of living unfiltered. She is the creator of Rise, her signature group experience, where women move from overthinking, people-pleasing and self-doubt into a deep trust in themselves, emotional steadiness and a life that feels like it fits.
Key Topics Explored
The protective origins of your inner critic – Discover why that critical voice developed and how childhood conditioning shapes your self-talkThe science of rewiring your brain – Learn how neuroplasticity proves you can create new patterns of self-compassion at any ageSelf-compassion as self-leadership – Understand why the strongest leaders aren't the harshest critics, and how choosing yourself creates ripples of changeFrom self-doubt to self-trust – Explore practical approaches to transform your relationship with yourself and live more authenticallyLinks
📖 Read the complete blog post with practical takeaways.
📥 Access Jo Bell's free Sel -Talk script book here.
See Jo's offerings on her website here. 
🌿 Join Designing A life Aligned with Your True North - FREE Masterclass with Leona Johnson
 
Thank You for Listening!
I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!
Stay Connected:
Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.Find out more about working with me here. Upcoming Events:
Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
Id. d’épisode : 1000747982703
GUID : f5e6978f-49e5-46b8-85f4-7ae5179f5d95
Date de publication : 4/2/2026 à 08:00:00

Description

Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversations, solo insights, and actionable practices. Tune in to unlock your potential, live with purpose, and help create a regenerative culture for future generations.
Invitation:
Let's create a world where everyone is supported to live authentically and aligned with their true purpose.
With deep gratitude for all of life, this podcast is dedicated to the future seven generations, inspiring positive change for generations to come.
Email-connection@leonajohnson.life
www.leonajohnson.life

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