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Thoughts from the Couch Podcast

Thoughts from the Couch Podcast

Date de sortie : 2025-09-15
© Justine Carino, LMHC
Thoughts from the Couch Podcast - QR Code
93 épisodes
Audio
Écouter sur Apple Podcasts
93 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-09-15
© Justine Carino, LMHC
L’épisode le plus récent
Ep 93: Balancing Acts: Behind the Scenes of Self-Employed Moms

Ep 93: Balancing Acts: Behind the Scenes of Self-Employed Moms

Motherhood and entrepreneurship don’t come with a guidebook and doing both at once can feel overwhelming. In this episode, I sit down with four powerhouse women to share the real highs and lows of being a self-employed mom. We talk about messy routine
Durée : 1:10:03
Motherhood and entrepreneurship don’t come with a guidebook and doing both at once can feel overwhelming. In this episode, I sit down with four powerhouse women to share the real highs and lows of being a self-employed mom. We talk about messy routines, mom guilt, marriage, friendships, and what it takes to grow a business while raising kids.
Joining me are:
Alessandra Cortina, civil litigator and founder of The Lawyerista, helping women protect their businesses. 
Dana Carretta-Stein, therapist, practice owner, and EMDR coach supporting clients and clinicians | https://www.theemdrcoach.com/
Donna Stefans, attorney and wealth advisor helping families plan and protect their futures | wealthadvisoryassoc.com
Andrea Merrill, messaging architect and speaker coach, helping women turn their stories into revenue | andreamerrill.co
If you’ve ever felt guilty for not “doing it all,” this conversation will remind you that no one really is and that’s okay.
Learn more about my Worry Workshop Series at: carinocounseling.com/worry-workshop
Id. d’épisode : 1000726826082
GUID : 4d123b6b-54e6-46f9-b027-94c1118968ba
Date de publication : 15/9/2025 à 03:00:00

Description

People-pleasing, perfectionism and stress aren't your story anymore!
I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for modern women.
I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, "people-pleasing" habits and burnout for the working mom.
You're just minutes away from setting better boundaries around your time and relationships so you can finally enjoy both your career and motherhood.

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