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The Ultramarathon Mindset: Trail Talk

The Ultramarathon Mindset: Trail Talk

Eric Deeter
Date de sortie : 2023-07-17
© Eric Deeter
The Ultramarathon Mindset: Trail Talk - QR Code
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218 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
218 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-07-17
© Eric Deeter
L’épisode le plus récent
Ep. 146: Brain Science of UltraRunning - Gwen Zywicke

Ep. 146: Brain Science of UltraRunning - Gwen Zywicke

Durée : 1:01:44
Lecture
Gwen Zywicke is my guest this episode. She is an ultra runner and an Instructor at Louisiana State University and a writer. Her book, Ultrarunning Mysticism:  Mind, Body, Spirit and the Sacredness of Overcoming Suffering, explores the relationship between ultrarunning and mysticism. She is working on a new book focusing on the science of the brain in relation to ultra running.
Id. d’épisode : 1000621330411
GUID : e7fb208d-26ce-4847-ab1b-cd27cf658dcd
Date de publication : 17/7/2023 à 01:33:09

Description

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one.
One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther.
Some people say that life is a marathon not a sprint. But I think life is an ultramarathon.
The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals.
The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.

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https://anchor.fm/s/e3a7d51c/podcast/rss

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