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The Lifters Casting Couch Podcast

The Lifters Casting Couch Podcast

Date de sortie : 2024-04-21
© Jamie Heath
The Lifters Casting Couch Podcast - QR Code
26 épisodes
Audio
Écouter sur Apple Podcasts
26 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-04-21
© Jamie Heath
L’épisode le plus récent
Episode 025 - The metrics distracting you from achieving a high level transformation

Episode 025 - The metrics distracting you from achieving a high level transformation

In this episode I take you through the metrics that are distracting you from a successful diet or bulk and what you really need to focus on. I also update my current progress on the 20 day challenge I'm doing in the lead up to my holiday. For more in
Durée : 16:01
In this episode I take you through the metrics that are distracting you from a successful diet or bulk and what you really need to focus on. I also update my current progress on the 20 day challenge I'm doing in the lead up to my holiday.
For more information about me and my online coaching program head over to my instagram page @jamieheath_coaching
https://www.instagram.com/jamieheath_coaching/?hl=en
Id. d’épisode : 1000653116138
GUID : 7d3f1a7a-6049-4ca6-96bf-f21e42988e9b
Date de publication : 21/4/2024 à 16:38:14

Description

The lifestyle lifters coach - Taking all the good stuff from bodybuilding and none of the BS - So you can look like you lift with lifting weights being a part of your life and identity not all of it. This podcast will teach you to look lean and muscular whilst enjoying and balancing the finer things in life, holidays, special occasions, Sport, Leisure, Good food, Time with family and time spent with friends.
I call this The Hybrid Human
The balanced athlete

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