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Five Minutes or Less Meditations

Five Minutes or Less Meditations

Hunter's Hope Trauma Recovery
Date de sortie : 2024-01-18
© Hunter's Hope Trauma Recovery
Five Minutes or Less Meditations - QR Code
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7 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
7 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-01-18
© Hunter's Hope Trauma Recovery
L’épisode le plus récent
Guided Breathing Meditation 5 Minutes

Guided Breathing Meditation 5 Minutes

Experience connection and relaxation in just 5 minutes with our Guided Breathing Meditation. This episode guides you through a calming breathing exercise to release stress and restore peace. Simply close your eyes, follow the rhythm of your breath, a
Durée : 5:01
Lecture
Experience connection and relaxation in just 5 minutes with our Guided Breathing Meditation.
This episode guides you through a calming breathing exercise to release stress and restore peace. Simply close your eyes, follow the rhythm of your breath, and let go of tension.
It's the perfect quick reset for a busy day, leaving you centred and rejuvenated.
Id. d’épisode : 1000642057519
GUID : ee0fb9f3-f2bb-4eca-a565-505a29665cee
Date de publication : 18/1/2024 à 06:00:00

Description

A series of short, five minute or less meditations designed to keep you calm, focused, and relaxed.

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https://anchor.fm/s/4a632fdc/podcast/rss

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