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The Pilates Pod

The Pilates Pod

Date de sortie : 2022-05-18
© Corrie Campol
The Pilates Pod - QR Code
40 épisodes
Audio
Écouter sur Apple Podcasts
40 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-05-18
© Corrie Campol
L’épisode le plus récent
38. @melrosetraining - Transitioning from Nursing to Personal training, overtraining, and ridding yourself of the 'All of Nothing' Mindset

38. @melrosetraining - Transitioning from Nursing to Personal training, overtraining, and ridding yourself of the 'All of Nothing' Mindset

Durée : 55:49
This week Corrie sits down to chat with Mel from Melrosetraining all about her life as a nurse turned personal trainer. They talk about, Mel's personal training program, Melrosetraining, how to deal with the 'all of nothing' mindset and what overtraining your body is and how to notice it. 
Don't forget to check out both Mel and Corrie on instagram and Tik Tok! 
xx, 
Corrie  
Mel's instagram @melrosetraining 
Mel's Tik Tok @melrosetraining 
Corrie's Intsagram @corriexlifestyle 
Corrie's Tik Tok @corriexlifestyle
Id. d’épisode : 1000562562042
GUID : 859d5540-c551-4c4d-96b0-5019cb90bb0b
Date de publication : 18/5/2022 à 16:00:15

Description

This is not your average talk show, here, your instructor Corrie will lead you through a Pilates workout that you can do either at home or on the go. Corrie is a certified pilates instructor and has combined her passion for pilates and teaching to bring you a workout from the comfort of your own earphones. Never worry about trying to awkwardly look at your computer screen or fearing using your laptop at the gym to follow along with a workout. With the Pilates Pod, you can discreetly follow a workout without any awkwardness. Keep up with Corrie on socials @corriexlifestyle
xx,
Corrie

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