À proposConditionsConfidentialitéContact
 
Actualisation
Are You Menstrual?

Are You Menstrual?

Date de sortie : 2021-11-08
© 2021 Are You Menstrual?
Are You Menstrual? - QR Code
24 épisodes
Audio
Écouter sur Apple Podcasts
24 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-11-08
© 2021 Are You Menstrual?
L’épisode le plus récent
The Postpartum Journey with Kim Perez

The Postpartum Journey with Kim Perez

Durée : 40:23
Are You Menstrual? –
In this episode, we are discussing the postpartum journey and how you can support your body during this time with Kim Perez. Kim is a Functional Nutritionist (FNTP, RWP) supporting women through the transition into motherhood and beyond. Her own health journey, especially the struggles she experienced postpartum, have catalyzed her mission to help other mamas regain vibrant health after having babies and feel happy and at home in their bodies.
Through her signature method, Kim helps women uncover root causes of depletion and imbalance and learn to fully nourish and strengthen their bodies, especially in the face of the demands of motherhood. Through her 1:1 work, group programs, and online education, she carries out her mission of helping more moms feel good- because not only are we worthy of that, but we truly require it!
If you’re wanting to learn more about preconception and prenatal nutrition, please listen to the last two episodes where we covered these topics.
~
Links & Resources:
Follow Kim on IG. Check out Kim’s website and programs. Postpartum Guide Vitamin A StudyFree Training: Optimizing Hormone Health with Mineral BalanceMineral Imbalance Quiz
Id. d’épisode : 1000541071449
GUID : Buzzsprout-9484242
Date de publication : 8/11/2021 à 06:00:00

Description

Welcome to the Are You Menstrual Podcast with your hosts, Amanda, a women’s health dietitian and Emily, a Nutritional Therapy Practitioner.In this podcast, Amanda and Emily help you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it!

Apple Podcasts : Avis des utilisateurs

2021-07-20

Love, love, love this podcast ! New Amazing Women Health Infos

Truly a podcast that gives amazing value. What every woman should know about minerals related to her hormones health. Great, practical tops. I am listening from France and I am totally hooked !!!!!
Emanuelle (beaute-pure)