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DBT Today Podcast

DBT Today Podcast

DBT Centre of the Fraser Valley
Date de sortie : 2023-01-29
© DBT Centre of the Fraser Valley
DBT Today Podcast - QR Code
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8 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
8 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-01-29
© DBT Centre of the Fraser Valley
L’épisode le plus récent
Episode 8: Nightmare Protocol with Avengers

Episode 8: Nightmare Protocol with Avengers

In this Episode, we discuss one of the Emotion Regulation skills in DBT that is part of the PLEASE skills that addresses recurring nightmares that may be disrupting your sleep: The Nightmare Protocol. Interestingly, the protocol may involve some of our
Durée : 9:09
Lecture
In this Episode, we discuss one of the Emotion Regulation skills in DBT that is part of the PLEASE skills that addresses recurring nightmares that may be disrupting your sleep: The Nightmare Protocol. Interestingly, the protocol may involve some of our favourite super heros, the Avengers.
Id. d’épisode : 1000597099620
GUID : 60724c96f2d3c734533b33b2:607280827ffe752be95fc21e:63d6277e4d990233147f425b
Date de publication : 29/1/2023 à 09:16:45

Description

The DBT TODAY PODCAST is a podcast produced by the DBT Centre of the Fraser Valley. Every episode focuses on a specific skill and how we can implement it in an ever-changing world.

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https://www.dbtfv.com/podcast-files?format=rss

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