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Mom Strength

Mom Strength

Surabhi Veitch, The Passionate Physio
Date de sortie : 2025-04-22
© All episodes are property of Surabhi Veitch, The Passionate Physio, 2021-2023. Music is licensed and purchased via Pond5 for Individual License, Commercial use.
Mom Strength - QR Code
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87 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
87 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-04-22
© All episodes are property of Surabhi Veitch, The Passionate Physio, 2021-2023. Music is licensed and purchased via Pond5 for Individual License, Commercial use.
L’épisode le plus récent
MoSt #83: Get Your Sexy Back: Pelvic Floor Tips for Postpartum Intimacy

MoSt #83: Get Your Sexy Back: Pelvic Floor Tips for Postpartum Intimacy

Pelvic physio tips for new moms to get back to intimacy with success
Durée : 22:36
Lecture
Trouble navigating sexytime postpartum? Struggling with your sexual confidence since you became a mom? Tune into this week's episode of Mom Strength to learn how to reconnect with yourself, your pelvic floor and improve intimacy.
You’ll learn about:
—Responsive desire vs spontaneous desire—Sexual brakes vs sexual accelerators in the postpartum phase—Pelvic floor strategies for pain, discomfort, or low libido—Sex frequency for parents and what the research says—How we are impacted by society’s portrayal of “sexy”—Do Kegels help with painful sex?—Making sex work in your tired new mom life—Where to get help with pelvic floor or sexual health concerns postpartum.
.
Helpful Links:
—Book a pelvic physiotherapy or coaching consult: https://www.thepassionatephysio.ca/book-with-surabhi
—Reclaim Your Pleasure Workshop: https://www.thepassionatephysio.ca/reclaim-your-pleasure-workshop
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Connect with Surabhi:—Find Surabhi on Instagram or Facebook @thepassionatephysio—Website: https://www.thepassionatephysio.ca
.
Episode Sponsor:
This episode is sponsored by Embodia https://www.embodiaapp.com/ - use code momstrength to save $20 off your first month’s Tier 3 membership.
Id. d’épisode : 1000704399382
GUID : 5f41dde81a098716ac98a612:60ee6da1114e6b7b7de9c025:67fdbf0e79a95273407105cb
Date de publication : 22/4/2025 à 05:28:00

Description

Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care.
Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the wonderful things that impact our motherhood experience.
We have real, honest conversations where we raise the bar and challenge the status quo on what it means to be a mother. We also aim to empower, uplift and elevate marginalized voices, including those of Black, Indigenous, and racialized Peoples of Colour.
Come discover your mom strength, inside and out!

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https://potato-minnow-tddh.squarespace.com/podcast?format=rss

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