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Your Inner Radiance

Your Inner Radiance

Lily Russo
Date de sortie : 2025-03-11
© Lily Russo
Your Inner Radiance - QR Code
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29 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
29 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-03-11
© Lily Russo
L’épisode le plus récent
I did Pancha Karma! Here's What Happened...

I did Pancha Karma! Here's What Happened...

I'll tell you about my full experience at a Pancha Karma center. I just spent a week at Purusha Ayurveda (www.purushaayurveda.com) in SW Utah. Take a journey to learn all about this incredible detoxification and rejuvenation experience. I share what Pan
Durée : 30:07
Lecture
I'll tell you about my full experience at a Pancha Karma center.
I just spent a week at Purusha Ayurveda (www.purushaayurveda.com) in SW Utah.
Take a journey to learn all about this incredible detoxification and rejuvenation experience.
I share what Pancha Karma is, what the center was like, daily schedule, daily treatments, the food we ate, and the results.
To dive into the healing science of Ayurveda in an intuitive way, relatable to western, modern minds, let's work together!
Sign up for a one-on-one consultation with me at www.lilyrussoyoga.com/ayurveda-intake
Join me for the Intuitive Ayurveda Deep Dive at www.lilyrussoyoga.com/ayurvedadeepdive
Reach out if you're thinking about going to Purusha Ayurveda for Pancha Karma. Happy to answer your questions and I may even have a discount for you!
Opening music by Lena Belle.
My website: www.lilyrussoyoga.com
Id. d’épisode : 1000698763651
GUID : 4be100f3-c116-4210-b3ab-f1dbe5be8efe
Date de publication : 11/3/2025 à 17:52:29

Description

Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.

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