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I Don't Know Running

I Don't Know Running

Lewis Hayden and Mitch Brouwer
Date de sortie : 2025-08-10
© 2025 I Don't Know Running
I Don't Know Running - QR Code
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184 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
184 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-08-10
© 2025 I Don't Know Running
L’épisode le plus récent
First Ironman Journey + 130-Time Triathlete Stories | IDKR Podcast | Episode 170

First Ironman Journey + 130-Time Triathlete Stories | IDKR Podcast | Episode 170

Send us a text In this episode of I Don’t Know Running, Lewis and Mitch sit down with Nick, who’s about to tackle his very first full Ironman after starting from ZERO just a year ago, and Susan, a legendary triathlete with over 130 full-distance rac
Durée : 1:06:05
Lecture
Send us a text
In this episode of I Don’t Know Running, Lewis and Mitch sit down with Nick, who’s about to tackle his very first full Ironman after starting from ZERO just a year ago, and Susan, a legendary triathlete with over 130 full-distance races under her belt (and 400+ triathlons total!).
We talk training highs and lows, race-day nerves, unexpected challenges, and why the “witching hour” at the finish line is pure magic. Susan shares wild and hilarious stories from two decades of racing (including racing in heels!) and Nick reveals how he went from a 5K runner to preparing for 140.6 miles.
Whether you’re a triathlon veteran, a first-timer, or just love inspiring endurance stories, this episode is packed with laughs, wisdom, and a whole lot of heart.
Timestamps:
0:00 – Welcome & Guest Introductions
6:12 – Susan’s Journey to 130 Ironmans
16:47 – Nick’s First Year of Triathlon Training
29:03 – Race-Day Nerves & Unknowns
41:55 – The Magic of the Witching Hour Finish
55:20 – Nutrition Wins & Fails
1:10:00 – Goals Beyond Sunday’s Race
👍 Subscribe for more running & triathlon stories!
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Id. d’épisode : 1000721372628
GUID : Buzzsprout-17645951
Date de publication : 10/8/2025 à 12:00:00

Description

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

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