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Dr. Michael Greger joins Dr. Michael Koren to discuss his life's work spreading nutritional knowledge. Dr. Greger talks about how a change in diet and lifestyle helped add 31 years to his grandmother's prognosis and how this event convinced him to go into medicine. He explains how a healthy diet is more about adding healthy foods than removing unhealthy foods and that eating is a zero-sum game. Dr. Greger shares good, practical advice on what you can do today to help increase lifespan without compromising your favorite foods.

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Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.com

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Music: Storyblocks - Corporate Inspired

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Date de publication : 23/7/2025 à 06:00:00