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Body Wisdom Rising

Body Wisdom Rising

Alyssa Stefanson
Date de sortie : 2026-01-06
© 2026 Body Wisdom Rising
Body Wisdom Rising - QR Code
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61 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
61 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-01-06
© 2026 Body Wisdom Rising
L’épisode le plus récent
Spiritual Discernment in a Time of Awakening & Great Change

Spiritual Discernment in a Time of Awakening & Great Change

Awakening can feel like a storm of insights with no map. We take you from dizzying sensitivity to grounded clarity using a simple, human framework: notice when you float, notice when you harden, and find the steady place between. Along the way, we unpac
Durée : 38:36
Lecture
Awakening doesn’t always feel expansive.
Often, it feels disorienting — like heightened sensitivity without a clear center.
In this episode, we explore spiritual discernment during times of awakening and transition. How to tell the difference between intuition and overwhelm, truth and projection, expansion and avoidance.
We look at why the last years have felt foggy for so many people, and what’s changing as we move into a new cycle that asks for less abstraction and more embodiment — spirituality that can actually be lived, not just understood.
You’ll hear a grounded, plain-language exploration of Neptune moving from Pisces into Aries, and what this shift asks of us: clarity, responsibility, and action that the nervous system can truly hold.
We also draw on Rudolf Steiner’s insights around balance — noticing when we drift into spiritual inflation on one side, or rigid control on the other — and how the body often knows the correction before the mind does.
This episode connects discernment to attachment patterns and boundaries, helping you sense when you’re leaving yourself, outsourcing authority, or armouring — and how to come back gently, without shame.
You’ll leave with:
• body cues for clarity
• simple questions for grounding
• practical ways to stay centered during awakening
• a steadier relationship with your own sensitivity
This is an invitation into mature spirituality — rooted, honest, and embodied.
If this supports you, consider following the show, sharing it with someone deep in their process, or leaving a review so these conversations can reach the people who need them.
Alyssa's IG: @wildfemininerise
Work With Alyssa:
Book a 1:1 Mentorship Session With Alyssa $165 USD
Book a 2 Hour Ancestral Healing & Reconnection Session With Alyssa $222 USD
Ancestral Alchemy—12 Week Immersive Journey Starting January 2026
Discount code to save $100 — BWR_100
Sedona Retreat 2026
You can also email Alyssa with any inquiries at alyssastefanson@gmail.com
Id. d’épisode : 1000743900358
GUID : Buzzsprout-18458308
Date de publication : 6/1/2026 à 01:00:00

Description

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.
We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.
This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.
I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.
We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge.
If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place.
Body Wisdom Rising — where remembering becomes medicine.
IG: @wildfemininerise

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https://rss.buzzsprout.com/2401207.rss

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