In this weeks episode we have a major life update, lots of favs, question of the week: what / how to body recomp, and then the main event: how to be happier + healthier TODAY! 🤍

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Id. d’épisode : 1000567199556

GUID : 901c2699-b3bf-45cb-b829-47ecaa478f2b

Date de publication : 21/6/2022 à 03:56:22