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The Contemplative Science Podcast

The Contemplative Science Podcast

Date de sortie : 2023-01-24
© M3CS
The Contemplative Science Podcast - QR Code
41 épisodes
Audio
Écouter sur Apple Podcasts
41 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-01-24
© M3CS
L’épisode le plus récent
Cognitive Biases and Emotional Reactions: with Dr Norman Farb

Cognitive Biases and Emotional Reactions: with Dr Norman Farb

Durée : 30:52
Confidence is critical in emotional regulation.
Here to uncover the world of cognitive biases, emotional reactions and wellbeing is Dr Norman Farb from the University of Toronto.
He shares compelling theories and research on how we can develop our ability to change - encouraging engagement in sense-foraging practices that increase entropy in the brain.
Covering habitual patterns of self-reference, acceptance, wisdom and contemplative training… today’s episode is the guide to improving your emotional regulation capacities.
Id. d’épisode : 1000596381604
GUID : 14de4114-bb63-4ce9-a5f6-01cd1c7658d2
Date de publication : 24/1/2023 à 21:45:08

Description

What can cutting-edge science tell us about spiritual development? And how are ancient contemplative practices helping us to investigate the nature of well-being? On The Contemplative Science Podcast, hosts Dr. Mark Miller and Jamie Slevin speak with the real experts, from Monks to Neuroscientists, to get clear on how contemplative practices work and how they might help us improve our lives. Brought to you by Monash University’s Center for Consciousness and Contemplative Studies, our diverse range of guests will cover everything from mindfulness and wisdom, to sex, death and enlightenment.

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