Ever heard that intuitive eating means eating junk all day? Or that you can’t be healthy without losing weight? In this episode, I’m busting the 5 biggest myths that keep people stuck in fear and confusion around food freedom. If you’ve been curious (or sceptical) about intuitive eating, this one’s for you, let’s clear the air and set the record straight.

Important Links

Book your Food Freedom Strategy Call: https://calendly.com/kaleyjeanwellness/food-freedom-strategy-call

Mikaela Instagram: https://www.instagram.com/mikaela.schifferle/

Undiet Instagram: https://www.instagram.com/undiet.co/

Id. d’épisode : 1000720820954

GUID : nakedwellness.podbean.com/7096a7d5-8504-31e8-b646-b392e71d6069

Date de publication : 6/8/2025 à 03:02:09