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The Shift To Freedom

The Shift To Freedom

Date de sortie : 2022-05-30
© Ben Easter
The Shift To Freedom - QR Code
5 épisodes
Audio
Écouter sur Apple Podcasts
5 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-05-30
© Ben Easter
L’épisode le plus récent
Freeing Ourselves from the Imposter Syndrome

Freeing Ourselves from the Imposter Syndrome

Durée : 20:01
Most entrepreneurs, especially those who reach a certain level of success, sooner or later experience a sense of disbelief in their abilities and unworthiness of what they've accomplished; they feel like a fraud.
These feelings are best known as imposter syndrome. Although we are beings having human experiences, and it's completely normal to feel like this, there are ways to mitigate these sensations and slowly but surely, erase them from our system.
In this episode, we delve into why we experience imposter syndrome and why it's so common among successful people. We talk about the "curse of knowledge" and its role in creating the feeling of unworthiness, and we go through some practical ways to deal with it. 
We acknowledge that our world is shaped by what we are looking for, and we analyze the importance of celebrating our wins and appreciating our progress.
In This Episode, You Will Learn:
If you are experiencing imposter syndrome, you are not alone (1:48)About the "curse of knowledge" and how it affects us (3:11)A couple of practical ways to deal with the "curse of knowledge" (6:51)What is a "personal badassery list," and how it can serve us (8:01)The myth about levels of mastery and incorporating new knowledge (13:32)The importance of looking at our wins and celebrating them (15:01)
See acast.com/privacy for privacy and opt-out information.
Id. d’épisode : 1000564509462
GUID : 62908a38f3d8fe0014f241a4
Date de publication : 30/5/2022 à 11:00:11

Description

Welcome to The Shift to Freedom podcast — the place where you will find the courage to show up as your most authentic self. My name is Ben Easter, and together we’ll explore the intersection of business and relationship through humorous and deep conversations. The goal is to move more into the aligned versions of who we are and free ourselves from the stories that limit or hold us back, either financially, socially, emotionally, or mentally. Join me and my collaborators, weekly, to start making the shift into freedom!
See acast.com/privacy for privacy and opt-out information.

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