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Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Chris Winter
Date de sortie : 2022-10-31
© 2022 Sleep Unplugged with Dr. Chris Winter
Sleep Unplugged with Dr. Chris Winter - QR Code
LibreNew
20 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
20 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-10-31
© 2022 Sleep Unplugged with Dr. Chris Winter
L’épisode le plus récent
#19 - Nightmares and Night Terrors: Whatever You Do, Don't Fall Asleep

#19 - Nightmares and Night Terrors: Whatever You Do, Don't Fall Asleep

Durée : 33:45
Lecture
On this special Halloween edition, we will wander into the dark and terrifying forest of nightmares and night terrors. In this episode, we will:
Explore the origin of the term nightmareDifferentiate nightmares from bad dreams and learn what constitutes the diagnosis of nightmare disorderList other REM-related parasomnias besides nightmare disorder (like isolated sleep paralysis (Episode 16), REM Behavior Disorder, and catathreniaCharacterize the prevalence of nightmares and nightmare disorder as well as its risk factorsLook in depth at treatments in particular Image Rehearsal Therapy and the newer Targeted Memory Reactivation techniqueName medications sometimes employed in nightmare disorder therapyDefine night terrors and other non-REM-related parasomnias like sleep talking (somniloquy), sleepwalking (somnambulism), sleep-related eating disorder (SRED), and various sexsomniasCharacterize the prevalence of night terrors as well as their risk factorsReview treatments and best practices for these disorders
More
Twitter: @drchriswinter IG: @ drchriwinter The Sleep Solution and The Rested Child...
Id. d’épisode : 1000584446342
GUID : Buzzsprout-11597339
Date de publication : 31/10/2022 à 01:00:00

Description

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.

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https://feeds.buzzsprout.com/2010257.rss

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