Every episode of Crafting Fitness starts with the premise that a life well lived is one that is full of physical endeavors.

Hosts Sam Smith and Mike McElroy bring top coaches together to discuss all things fitness—ranging from the sport of CrossFit to coaching to the pursuit of health—and how they all intertwine with every aspect of our lives.

Whether you’re a coach, athlete, or just want to live an active and meaningful life, join us each week for Crafting Fitness and we’ll grow and thrive together.