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Beyond the Pills

Beyond the Pills

Date de sortie : 2025-05-22
© Copyright 2025 Josh Rimany
Beyond the Pills - QR Code
70 épisodes
Audio
Écouter sur Apple Podcasts
70 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-05-22
© Copyright 2025 Josh Rimany
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#85: Healing the Leader Within: Brent Perkins on Energy, Awareness, and Capacity

#85: Healing the Leader Within: Brent Perkins on Energy, Awareness, and Capacity

Healing the Leader Within: Brent Perkins on Energy, Awareness, and CapacityWelcome back to Beyond the Pills, where we explore the edges of true healing—where ancient wisdom meets modern science, and where transformation begins from the inside out. I'm
Durée : 1:05:46
Healing the Leader Within: Brent Perkins on Energy, Awareness, and CapacityWelcome back to Beyond the Pills, where we explore the edges of true healing—where ancient wisdom meets modern science, and where transformation begins from the inside out. I'm your host, Josh Rimany.
Today’s guest isn’t just a leadership expert or bestselling author—he’s been one of my own coaches, someone who’s walked with me through some of my most profound inner shifts, both professionally and personally. It’s an honor to welcome Brent Perkins to the show.
Brent is a former multi–8-figure CEO turned leadership coach who is obsessed with capacity—that inner operating system that drives everything else in life and leadership. He’s the founder of 3xBOLD and the author of Papercuts: The Art of Self-Delusion, a powerful and vulnerable work about the subtle wounds we carry in the pursuit of success.
Through his work, Brent helps growth-minded entrepreneurs and elite coaches transmute stress into energy, translating neuroscience and somatics into boardroom results and bedroom presence. He’s also a board member of Front Row Dads, and his latest venture—CAPACITY—is a curated leadership collective focused on expanding impact at work and at home.
In this episode, we’re going to explore the deep work behind leadership, the energy quadrants, the three currencies of capacity, and what it looks like to shift the culture of leadership—from burnout and disconnection, to one where we all rise together. This is going to be a powerful and deeply personal conversation."
❓ Interview QuestionsPart 1: Personal Journey and PapercutsBrent, your book Papercuts delves into the subtle wounds we often overlook. Can you share what inspired you to write this book and how it reflects your personal journey?You transitioned from a high-powered corporate role to a path of personal growth and leadership transformation. What was the pivotal moment that led you to this change?In Papercuts, you discuss the concept of self-delusion. How can recognizing our own self-delusions serve as a catalyst for healing and growth?
Part 2: The Capacity FrameworkYour latest project, Capacity, introduces a new framework for leadership. Can you explain the core principles of this framework and how it differs from traditional leadership models?You mention the 'energy quadrants' in the Capacity framework. What are these quadrants, and how can understanding them enhance our leadership and personal effectiveness?The framework also talks about the 'three currencies of capacity.' Could you elaborate on what these currencies are and their significance in sustainable leadership?
Part 3: Shared Journey and Collective GrowthBrent, you've been a significant part of my own healing and growth journey. From your perspective, how does holding space for others contribute to both personal and collective transformation?Our shared mission is to shift the culture of leadership towards authenticity and collective well-being. How do you envision this shift impacting organizations and communities?For listeners who are leaders or aspiring to lead, what practical steps can they take to begin aligning their leadership with the principles you've discussed?
🔗 Links:Website: 3xBOLDBook:a href="https://www.amazon.com/Papercuts-Art-Self-Delusion-Brent-Perkins/dp/B0CCCGPSL3"...
Id. d’épisode : 1000709415404
GUID : 754dea2e-6606-4998-a08b-2bc1b512037b
Date de publication : 22/5/2025 à 13:00:00

Description

In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within?
Hosted by Dr. Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 200K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with their mind, body, and spirit.
Each episode is a conversation that goes deeper than prescriptions—exploring the root causes of dis-ease, the power of lifestyle medicine, and the tools you need to take your health into your own hands.
Whether you're a health professional, conscious consumer, or simply someone who feels there must be more than medications, this podcast is your roadmap to vibrant, sustainable wellness.
🎙 What You’ll Hear Inside:
‣ In-depth interviews with leading experts in integrative health, biohacking, functional medicine, plant medicine, neuroscience, and more.
‣ Real-world strategies to support mental clarity, gut health, hormonal balance, immunity, and energy.
‣ Tools and tech for optimizing your health—from wearable devices to ancient healing practices.
‣ Spiritual and energetic insights to reconnect you with your body’s innate wisdom.
‣ Stories of transformation from patients and practitioners who have gone beyond the pill bottle and found lasting wellness.
Why Beyond the Pills?
Because health is not just the absence of disease—it’s a state of vitality, alignment, and intention.
Josh Rimany combines the best of both worlds: the credibility of clinical science with the soul of holistic healing. With decades of experience in pharmacy and a passion for root-cause medicine, Josh guides listeners toward a lifestyle that’s proactive, personalized, and purpose-driven.
Beyond the Pills is where ancient wisdom meets cutting-edge science, offering practical steps that anyone can take—regardless of where they are on their health journey.
🌎 Join a Global Wellness Movement
Listeners from around the world are tuning in to reclaim their health—naturally. With a U.S.-based audience made up of wellness seekers, professionals, and entrepreneurs, this show is creating a ripple effect in the health and wellness space.
New episodes drop regularly on Apple Podcasts, Spotify, YouTube, and everywhere you listen.
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