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Just In Stride

Just In Stride

Justin Pugliese
Date de sortie : 2025-02-26
© Justin Pugliese
Just In Stride - QR Code
LibreNew
46 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
46 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-02-26
© Justin Pugliese
L’épisode le plus récent
Elissa Legault on her tremendous rise as a Canadian Marathoner, building herself back up after a length injury, her evolution as a Coach at LegGo Coaching, the mental struggle of taking a step back from the sport, her mindset after her first race back i

Elissa Legault on her tremendous rise as a Canadian Marathoner, building herself back up after a length injury, her evolution as a Coach at LegGo Coaching, the mental struggle of taking a step back from the sport, her mindset after her first race back i

Durée : 1:11:20
Lecture
On today's episode of Just In Stride, we're joined by Elissa Legault, an elite long-distance runner and coach at Leggo Coaching. With standout performances on the roads, she has proven herself as a fierce competitor while also helping others chase their own running goals.
Elissa's journey hasn't been without setbacks. After dealing with a tough injury, she had to step away from competition, navigate the challenges of recovery, and rebuild both physically and mentally. Now, she's back stronger than ever, using her experiences to not only elevate her own racing but to guide the athletes she coaches.
In this episode, Elissa shares the lessons she's learned from injury, how coaching has shaped her perspective on the sport, and what's next for her as both an athlete and mentor. Her story is an honest look at perseverance, patience, and the process of coming back better than before.
Links:
Instagram [https://www.instagram.com/elissalegault/]
LegGO Coaching | Running Plan [https://www.leggocoaching.com/?fbclid=PAZXh0bgNhZW0CMTEAAaa3vGlngAuj_GL8JqG0U9erPPNK8NMEE65FCkgzNelrUQ8j5zN16g_n42U_aem_5KjCWnoiBplMiFDiUSA_AA]
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Offer from Xact Nutrition [https://www.xactnutrition.com/]: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com [https://www.xactnutrition.com/] and fuel your goals today! Now shipping in Canada and the U.S.
Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we'll be able to make the show even better and it'll help us reach new listeners too. You can also find us on Instagram @justinstridepod [https://www.instagram.com/justinstridepod/] and YouTube @justinstridepod [https://www.youtube.com/@justinstridepod/shorts]for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!
Id. d’épisode : 1000696192083
GUID : 16efff41-6bfa-4c3d-9fda-b35e69e79c50
Date de publication : 26/2/2025 à 10:20:43

Description

Welcome to the Just In Stride Podcast, I’m your host Justin Pugliese.
If you love endurance sports you’ve definitely come to the right place.
On this show we’ll talk to athletes, coaches and professionals who can help us reach our true potential.
Being a student of distance running for over 10 years and interviewing people in the sport for the last 5, I’ve learnt a ton but there’s always more to discover.
Everyone has a story and I know you’ll resonate with each of our guests, as we embark on this journey together.
Join us at home, on the road or while you run, together we’ll have some fun.
So follow along on Instagram @justinstridepod and your favorite podcast platform, and prepare to be inspired.
Come along for the ride with Just In Stride

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