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On being good enough...

On being good enough...

James Wilson
Date de sortie : 2023-08-22
© James Wilson
On being good enough... - QR Code
LibreNew
6 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
6 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-08-22
© James Wilson
L’épisode le plus récent
Self-Compassion

Self-Compassion

Durée : 6:26
Lecture
In this episode I look at step 2 of the 4-step Change Process, Self-compassion.
I look at what self-compassion is, why it's important and how we can start to practice it.
If you have any questions or comments please email me at james@wmalifecoaching.com or visit my website wmalifecoachong.com for more information. 
Please don’t forget to subscribe to the podcast so you can receive new episodes as there are released. 
Thanks,
James
Id. d’épisode : 1000625300704
GUID : 51be778f-a077-463a-a913-d7390040c470
Date de publication : 22/8/2023 à 20:44:53

Description

Hello and welcome! My name is James Wilson and I am a life & expat coach and therapist.
This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.

Adresse du flux

https://anchor.fm/s/e33e2478/podcast/rss

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