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Anchored With Edie Feffer

Anchored With Edie Feffer

Date de sortie : 2024-09-05
© 2024
Anchored With Edie Feffer - QR Code
6 épisodes
Audio
Écouter sur Apple Podcasts
6 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-09-05
© 2024
L’épisode le plus récent
6. Healing Beyond Bones: Karen Landis’ Path to Peace and Strength

6. Healing Beyond Bones: Karen Landis’ Path to Peace and Strength

I had the pleasure of sitting down with Karen Landis, a patient I've been coaching for the past 6 months through Dr. Doug Lucas' clinic, which specializes in reversing osteoporosis. Karen's story is a powerful testament to the impact of mindset on...
Durée : 42:29
I had the pleasure of sitting down with Karen Landis, a patient I've been coaching for the past 6 months through Dr. Doug Lucas' clinic, which specializes in reversing osteoporosis.
Karen's story is a powerful testament to the impact of mindset on healing.
Karen shares what her osteoporosis journey has been like, and we get into 2 of my favorite topics: mindset and stress management. Karen is using both to not only support her bone health but to transform her life with greater joy. 
Whether you have an osteoporosis diagnosis or not—if you're someone who wants to reduce your stress, improve your mindset, or navigate your own health challenge with greater confidence—I encourage you to listen.
Karen's perspective and transformation in just a few short months will no doubt inspire you.
Tune in to hear how Karen is living a rich, fulfilling life while taking meaningful steps to heal her osteoporosis.
WE TALK ABOUT:
(00:03:47) What is was like for Karen to receive this diagnosis (00:10:55) How Karen has managed her mindset to reduce her stress (00:17:16) The Emotional Guidance Scale (00:20:26) The Thought Model (00:25:42) Why reducing stress is crucial for reversing osteoporosis RESOURCES:
Dr. Doug Lucas:
IG: @dr_douglucas Optimal Human Health  
Edie Feffer
IG: @ediefeffer ediefeffer.com Podcast disclaimer can be found by visiting: ediefeffer.com/disclaimer.
Id. d’épisode : 1000668470956
GUID : 20c30d9e-e577-44c4-a7af-de84ff30100b
Date de publication : 5/9/2024 à 14:40:00

Description

Join Edie Feffer for meaningful conversations that dive deep into ALL aspects of health and wellness. Edie's approach isn't average and neither are the results! This is your resource to feel your best mentally, emotionally, and physically. From food freedom and spirituality to routines and relationships, this is where you come to stay grounded. Edie isn't just a weight loss coach; her mission is to help you design your dream life by achieving optimal health. You'll learn how to pair energetic strategies with simple structure to become an Anchored Woman. By tuning in, your transformation is already in the works!

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