The YNA Podcast which stands for you're not alone is my effort to reach out to people who feel alone through their experiences. Sometimes it's really hard to talk to a therapist or really anyone about mental health, but sometimes just hearing other peoples experiences helps you realize you're not alone. I want to share my stories and what I've been through to help others get through their troubles. I will be talking about relationships with siblings, parents, significant others, and friends. I also will talk about the things I have done to try to help myself through this journey. Enjoy.