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ASK ME ANYTHING | CHI FLOW WITH JO

ASK ME ANYTHING | CHI FLOW WITH JO

Chi Flow with Jo | the Podcast
Date de sortie : 2026-02-02
© Chi Flow with Jo | the Podcast
ASK ME ANYTHING | CHI FLOW WITH JO - QR Code
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41 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
41 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-02-02
© Chi Flow with Jo | the Podcast
L’épisode le plus récent
ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally

ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally

If you’ve had shingles and the rash has healed but the pain hasn’t, you are not imagining it. Lingering shingles pain is common and deeply exhausting, often felt as burning, electric, or wrap around discomfort across the ribs, waist, or back. In thi
Durée : 14:00
Lecture
If you’ve had shingles and the rash has healed but the pain hasn’t, you are not imagining it. Lingering shingles pain is common and deeply exhausting, often felt as burning, electric, or wrap around discomfort across the ribs, waist, or back.
In this episode, Jo explores why shingles pain can persist long after the virus has settled, and how this ongoing discomfort is often linked to a nervous system that remains on high alert.
Drawing on Chinese Medicine, Qi Gong, acupressure, and food medicine, Jo shares gentle, practical ways to support the body’s natural healing process without force or overwhelm.
You will learn
• Why shingles pain often follows a wrap around or band like pattern
• How midlife and menopause can affect nerve recovery
• How to use gentle acupressure on Gall Bladder 34 to calm lingering nerve pain
• Simple food medicine to cool and soothe burning sensations from the inside
• Gentle Qi Gong movement to help the nervous system stand down
• What to expect as healing happens gradually, not overnight
This episode is for anyone living with post shingles pain, nerve sensitivity, or lingering discomfort, especially in midlife. These practices are designed to work alongside medical care, offering calm, consistency, and reassurance.
Your body has not failed. With patience and gentle daily support, it can continue to heal.
Id. d’épisode : 1000747636679
GUID : 975c9d05-1f25-4401-ba71-99f402afa032
Date de publication : 2/2/2026 à 01:59:58

Description

If you have a question you'd like answered, submit it via podcast.joannefaulkner.ie
The Ask Me Anything podcast has been set up to answer your questions about your physical or mental health, using Chinese medicine, Qi Gong, self-Shiatsu and Qi Food therapy and recipes.
ASK A QUESTION by visiting the website podcast.joannefaulkner.ie and submitting your question there, or have a look at the YouTube video podcast episodes to see if your question has already been answered (search 'Chi Flow with Jo' in YouTube to see the channel.

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https://anchor.fm/s/f384d138/podcast/rss

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