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The Ancient Road Home

The Ancient Road Home

Date de sortie : 2025-11-15
© Soma Vidya
The Ancient Road Home - QR Code
27 épisodes
Audio
Écouter sur Apple Podcasts
27 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-11-15
© Soma Vidya
L’épisode le plus récent
(BONUS EP.) Pranayama Mastery Week 1 – Meeting Prana

(BONUS EP.) Pranayama Mastery Week 1 – Meeting Prana

Unlock the true power of your breath. In this free introductory episode of Pranayama Mastery, we explore why breath is far more than oxygen — it is life force, consciousness, and the bridge between your inner and outer worlds. You’ll discover how pr
Durée : 19:53
Unlock the true power of your breath. In this free introductory episode of Pranayama Mastery, we explore why breath is far more than oxygen — it is life force, consciousness, and the bridge between your inner and outer worlds. You’ll discover how prana carries information from your five senses, how shallow breathing limits your perception of reality, and why mastering your breath is the key to clarity, presence, and conscious living.
This episode includes a trauma-informed guided breath awareness practice, designed to help you meet your breath safely, observe its natural rhythm, and begin reclaiming life force — even if you’ve struggled with breathwork before.
🎁 Freebie Alert: Week 1 is available for everyone as a free download — your first step toward Pranayama Mastery.
For questions, reflections, or collaboration inquiries, I’d love to hear from you: hello@soma-vidya.com.
Dive in, breathe fully, and begin your journey into the language of life.
Want to get to the level of mastery? GET THE FULL SERIES HERE
Id. d’épisode : 1000736829961
GUID : 293de9e4-767c-4c87-b272-0e271e1a21ac
Date de publication : 15/11/2025 à 04:00:01

Description

The Ancient Road Home takes you on a transformative journey through ancient wisdom and modern living. Each episode blends timeless Vedic philosophies with practical tools to help you cultivate a harmonious and vibrant life. Join us for down-to-earth insights and practices that integrate mind, body, and spirit, making the complete yogic path accessible and relevant for today’s world. Discover how ancient teachings can guide you towards holistic well-being and a more fulfilling life.

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