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In the Beginning Podcast

In the Beginning Podcast

Liam Flanagan and Courtney Atkinson
Date de sortie : 2025-10-21
© Liam Flanagan and Courtney Atkinson
In the Beginning Podcast - QR Code
LibreNew
79 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
79 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-10-21
© Liam Flanagan and Courtney Atkinson
L’épisode le plus récent
ROAD TO NOOSA — NEW WORLD CHAMPION'S COACH DAN ATKINS

ROAD TO NOOSA — NEW WORLD CHAMPION'S COACH DAN ATKINS

Fresh off coaching Matt Hauser to a World Championship title, Aussie triathlon mastermind Dan Atkins jumps back on the pod — just two days after the win — to break it all down. From the anthem moment on the podium to the perfect swim start, t
Durée : 58:00
Lecture
Fresh off coaching Matt Hauser to a World Championship title, Aussie triathlon mastermind Dan Atkins jumps back on the pod — just two days after the win — to break it all down.
From the anthem moment on the podium to the perfect swim start, the mindset behind Hauser’s “Fu*k U energy".
We also dive into:🏊‍♂️ Front-end swim secrets (“Friday is for speed”)🥩 Carb loading and race-week nutrition tips for Noosa🛌 The truth about sleep and taper week🚴‍♀️ What to eat, drink & avoid on race day😂 Plus, Liam’s “tri-suit toilet” PSA you’ll never unhear.
Big energy, big insight — and a few big laughs.
Follow Noosa Triathlon ⁠⁠⁠@noosatriathlon⁠⁠⁠
Follow Dan Atkins ⁠⁠⁠@danatkinstraining⁠⁠⁠
Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@inthebeginningpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Courtney on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Liam on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠
Id. d’épisode : 1000732857512
GUID : 4a317cc4-2747-4ae4-97ca-b0018d6a3f42
Date de publication : 21/10/2025 à 20:00:00

Description

Welcome to the ‘In the Beginning Podcast’ – where Liam Flanagan - Triple M Radio Host and Courtney Atkinson - Olympian & Red Bull Endurance Athlete have a yarn about all things running, fitness, and life. Whether you’re a seasoned runner or just starting out, have a listen for some real sports talk & a few laughs based all based around running . Recorded on the Gold Coast!

Adresse du flux

https://anchor.fm/s/fbb6d310/podcast/rss

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