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A LOT with Audra

A LOT with Audra

Date de sortie : 2026-02-23
© Forge Podcast Co. 2025
A LOT with Audra - QR Code
60 épisodes
Audio
Écouter sur Apple Podcasts
60 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-02-23
© Forge Podcast Co. 2025
L’épisode le plus récent
60. You Are the Most Important Person You'll Ever Lead with Jeana Marinelli

60. You Are the Most Important Person You'll Ever Lead with Jeana Marinelli

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply What if the key to becoming a better leader isn't learning more skills, but simply becoming more yourself? I sit down with leadership coach Jeana Marinelli for an hone
Durée : 38:18
What if the key to becoming a better leader isn't learning more skills, but simply becoming more yourself?
I sit down with leadership coach Jeana Marinelli for an honest conversation about the journey from "good girl" to authentic leader. We explore how women are conditioned to disconnect from their inner knowing, the physical sensations that signal something needs to change, and why the path to leadership starts with self-awareness, not achievement. Jeana shares her own story of walking away from medical school, finding her calling in Italy, and learning that becoming a leader is synonymous with becoming yourself. We also talk about the tools that help us disentangle from societal expectations—therapy, coaching, movement, and community—and why the answer is almost always in the gray, not black and white.
HIGHLIGHTS
• The early signs that something isn't working often show up as physical sensations in your body—tightness in the chest, restlessness, discomfort
• Society, education, and the "good girl complex" systematically disconnect us from our inner knowing
• Movement and somatic work are powerful tools for reconnecting with your body's wisdom
• Becoming a leader is synonymous with becoming yourself—it's that simple and that difficult
• The stories we tell ourselves are often binaries that hold us back; nothing in life is truly black and white
• If you can't do something perfectly, the temptation is not to do it at all—but the messy middle is exactly where we should show up
• Standing at the edge of change means you've already begun the change process
CHAPTERS
[0:00] Introduction[2:15] Early Signs of Something Not Working[5:05] The Good Girl Complex and Socialization[7:59] Therapy and Personal Growth[11:46] Leadership and Becoming Yourself[18:37] Navigating Life's Decisions[32:26] Final Thoughts and Upcoming Plans
RESOURCES MENTIONED
• Tuesdays with Morrie by Mitch Albom• Beverly Daniel Tatum's work on "smog" and socialization• Come to the Edge poem by Christopher Logue
CONNECT WITH JEANA
Website: https://jeanamarinelli.com/
Want to learn more?
The Thread
Be sure to follow me @audradinell on Instagram and LinkedIn
This show is part of the ICT Podcast Network.
Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.
Id. d’épisode : 1000750984115
GUID : a23b6d27-e4ee-4961-b496-43cb5869d172
Date de publication : 23/2/2026 à 10:00:00

Description

"A LOT with Audra" is the podcast for women juggling big dreams and full lives. Each episode, host, Audra Dinell, Midwestern wife, mom and neurodivergent multi-six figure entrepreneur encourages women to embrace their many roles holistically by living a values-based life with confidence and joy. Through candid discussions, practical strategies and inspiring stories, this podcast is your guide to designing and achieving success without losing yourself in the process.

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