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The Imperfectionist

The Imperfectionist

Date de sortie : 2025-02-11
© GoLoud
The Imperfectionist - QR Code
6 épisodes
Audio
Écouter sur Apple Podcasts
6 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-02-11
© GoLoud
L’épisode le plus récent
Dr. Clodagh Campbell The Wellness Psychologist: Listening to your Inner Child, Making Room to Recharge and Imposter Syndrome.

Dr. Clodagh Campbell The Wellness Psychologist: Listening to your Inner Child, Making Room to Recharge and Imposter Syndrome.

Durée : 54:20
ICarla Piera FitzGerald is joined by psychologist, podcast host and author Dr. Clodagh Campbell aka The Wellness Psychologist. They discuss her new book - The Steps: 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace, which is available now. 
They also speak about the power of perception and depersonalizing tough situations. How to recognise when your inner child is crying out for a hug! Making space to recharge, holding your own value and how becoming a mother shifted her thinking, 
Follow Clodagh on Instagram and check out her website.
www.instagram.com/the.wellness.psychologist
www.thewellnesspsychologist.ie
The Imperfectionist is a GoLoud original.
Email us Carla@GoLoud.com
Presented by Carla Piera FitzGerald and produced by Claire O'Dowd
If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.
Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential.
Follow Carla on Instagram https://www.instagram.com/halfofcarla
& YouTubehttps://www.youtube.com/halfofcarla
Id. d’épisode : 1000691028085
GUID : ab36302e984cfa24c950ddca80350c2d
Date de publication : 11/2/2025 à 08:00:00

Description

Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal their own self doubts and how they have overcome them to become happier and more successful. The goal? To help listeners empower themselves, embrace their imperfections, and unlocking their true potential.

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