If you feel stuck in old patterns, anxious, stressed or continue to operate in a negative mindset loop, you are invited to practice simple breathing techniques on the Goddess Breath podcast.

Your host, Dr Mari Castle, will combine transformational tools, ancient wisdom, energy healing and holistic psychology with various breathwork techniques to help you find clarity, feel empowered and experience wholeness. She will share her Holotropic Breathwork experience that led to her awakening and personal empowerment. Topics will include chakra energy, mythology, archetypes and nature-based wisdom