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The Science Behind Dreams

The Science Behind Dreams

Paul Stanley
Date de sortie : 2025-08-21
© Paul Stanley
The Science Behind Dreams - QR Code
LibreNew
13 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
13 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-08-21
© Paul Stanley
L’épisode le plus récent
Night Terrors and Parasomnias – When Sleep Turns Dangerous

Night Terrors and Parasomnias – When Sleep Turns Dangerous

This episode explores parasomnias, unusual behaviors that occur during sleep, such as night terrors, sleepwalking, sleep talking, REM sleep behavior disorder, and sleep paralysis. Unlike nightmares, which happen in REM sleep, night terrors occur in deep
Durée : 6:00
Lecture
This episode explores parasomnias, unusual behaviors that occur during sleep, such as night terrors, sleepwalking, sleep talking, REM sleep behavior disorder, and sleep paralysis. Unlike nightmares, which happen in REM sleep, night terrors occur in deep non-REM sleep, often causing screaming, thrashing, or confusion without memory of the event.
The episode explains the causes—including stress, trauma, genetics, sleep deprivation, medications, and other sleep disorders—and highlights the risks, such as injury or disrupted rest. It also discusses coping strategies, from improving sleep hygiene and stress reduction to creating safe environments and seeking medical treatment when needed.
Parasomnias remind us that sleep is not always peaceful and highlight how complex and fragile the brain’s sleep mechanisms really are.
Id. d’épisode : 1000722945780
GUID : tag:audioboom.com,2025-08-21:/posts/8766090
Date de publication : 21/8/2025 à 14:06:29

Description

Why do we dream? What do our dreams mean? From Sigmund Freud’s psychoanalytic theories to modern neuroscience’s exploration of brain activity during sleep, this podcast delves into the fascinating world of dreams. Each episode unravels the mysteries of dreaming, exploring psychological interpretations, scientific discoveries, and the impact of dreams on our waking lives.
Join us on a journey through the subconscious as we decode dream symbolism, discuss lucid dreaming, and uncover the latest research on how sleep shapes memory, creativity, and emotions.

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