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Feisty Fox Fire

Feisty Fox Fire

Shangrila Rendon
Date de sortie : 2025-05-23
© Copyright 2019 Feisty Fox Coaching. All rights reserved.
Feisty Fox Fire - QR Code
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90 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
90 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-05-23
© Copyright 2019 Feisty Fox Coaching. All rights reserved.
L’épisode le plus récent
Get Faster on Your Next 70.3 & Cross the Finish Line of Your First Full Ironman

Get Faster on Your Next 70.3 & Cross the Finish Line of Your First Full Ironman

In this episode, we talked with Cedric from California. We shared strategies, insights and story about how Cedric was able to break out of a plateau, finish his 3rd 70.3 with a huge PR and finish his 1st Full Ironman while staying injury-free. - Mak
Durée : 1:08:47
Lecture
In this episode, we talked with Cedric from California.
We shared strategies, insights and story about how Cedric was able to break out of a plateau, finish his 3rd 70.3 with a huge PR and finish his 1st Full Ironman while staying injury-free.
- Make Finishing 70.3 or Ironman a Life-Changing Goal – Take back your health, break past your limits, and see what you're truly capable of.
 
- Cut up to an Hour Off Your Next 70.3 Time – Master proven training techniques that deliver results without burnout.
 
- Break Free from Plateaus – Use smart, time-saving strategies to make faster progress toward your first full Ironman.
 
- Reach Big Goals Without Sacrificing Your Life – Get your best 70.3 and complete your 1st full Ironman, even with a packed schedule and family time.
Id. d’épisode : 1000709576550
GUID : feistyfoxfire.podbean.com/b1088a34-d90b-3985-aa07-dd3cb9af25bb
Date de publication : 23/5/2025 à 14:12:21

Description

From tough lessons learned, to mindset, to pure race and training strategies, Shangrila Rendon shares her journey and secrets to successful triathlon and endurance racing. Dive into different aspects of triathlon and endurance sports from running, cycling, swimming, recovery, injury prevention, nutrition.& mindset.

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https://feed.podbean.com/feistyfoxfire/feed.xml

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