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Light in the Battle

Light in the Battle

Date de sortie : 2025-12-08
© Faustina
Light in the Battle - QR Code
14 épisodes
Audio
Écouter sur Apple Podcasts
14 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-12-08
© Faustina
L’épisode le plus récent
13. ASD-Friendly Grounding Technique to Stay Present With Your Autistic Child When You’re Overwhelmed: Trauma Parenting with Autism

13. ASD-Friendly Grounding Technique to Stay Present With Your Autistic Child When You’re Overwhelmed: Trauma Parenting with Autism

Staying present isn’t easy when your nervous system is already overloaded. It's easier to dissociate. In this episode, Faustina talks about what “being present” actually means for trauma survivors and neurodivergent single parents, why overwhelm s
Durée : 9:56
Staying present isn’t easy when your nervous system is already overloaded. It's easier to dissociate.
In this episode, Faustina talks about what “being present” actually means for trauma survivors and neurodivergent single parents, why overwhelm shuts down connection, and how to stay grounded with an autistic child even when your body or your mind want to escape. Practical, realistic tools for single moms — no perfection required.
I do want to give credit to a major player in the ASD space, Orion Kelly, That Autistic Guy, who talks about parallel play.
Keywords: autism parenting, overstimulated parent, overwhelmed mom, trauma informed parenting, sensory overload parenting, parenting with PTSD, staying present with child, single parent, neurodivergent parent, autistic parent, PDA autism parenting, nervous system dysregulation
Id. d’épisode : 1000740284339
GUID : 3f334ba6-72ed-4a9c-9729-7bc0007e498d
Date de publication : 8/12/2025 à 21:00:00

Description

A podcast for single mothers navigating trauma recovery, autism, and high-conflict co-parenting.
Based on lived experience, each short episode offers tools for regulating your nervous system, managing court-related stress, healing after narcissistic abuse, and parenting when you’re overstimulated or exhausted due to ASD.
Practical, honest, neurodivergent-friendly guidance for autistic single moms trying to find stability and peace in the middle of chaos.
Not a mental health professional, or any type of professional. Please seek professional guidance as your next step if anything resonates.

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