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Early Miles with Steve Gonser

Early Miles with Steve Gonser

Date de sortie : 2026-04-14
© RunSmart
Early Miles with Steve Gonser - QR Code
11 épisodes
Audio
Écouter sur Apple Podcasts
11 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-04-14
© RunSmart
L’épisode le plus récent
#10 Pushing the Limit with Ethan Shuley

#10 Pushing the Limit with Ethan Shuley

We recorded this episode at 5 a.m. to catch Ethan Shuley while he’s in Japan living and training. Before running 2:07 and landing one of the top 10 fastest U.S. marathon times, Ethan’s start in the sport wasn’t what you’d expect. He talks throug
Durée : 1:34:36
We recorded this episode at 5 a.m. to catch Ethan Shuley while he’s in Japan living and training.
Before running 2:07 and landing one of the top 10 fastest U.S. marathon times, Ethan’s start in the sport wasn’t what you’d expect. He talks through the early days of struggling to keep up, skipping races, and not enjoying running… and the moments that shifted his mindset.
In this conversation, we get into:
His early experience with running and what almost pushed him away from the sportThe turning point that changed how he approached trainingWhat his current setup looks like training in JapanHow his perspective on effort, consistency, and competition evolvedThis is a look at what actually shaped one of the fastest marathoners in the U.S. right now.
Connect with our founder & host:
⁠⁠https://www.instagram.com/stevegonserdpt/⁠
⁠Connect with our guest:
⁠https://www.instagram.com/ethanshuley/
If you’d like to learn more about runsmart. Personalized running, strength, and recovery plans designed by Physical Therapists.
Check us out at:
⁠⁠https://runsmartonline.com/⁠⁠
⁠https://www.facebook.com/runsmartofficial⁠⁠
⁠https://www.instagram.com/runsmartofficial⁠⁠
⁠https://www.tiktok.com/@runsmartofficial
Id. d’épisode : 1000761294684
GUID : dfbb2fc9-3344-4ca6-81bc-59cef8ff6402
Date de publication : 14/4/2026 à 13:37:39

Description

Early Miles with Steve Gonser is about how people are built, not just how they perform.
Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become.
No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.

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