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A Climber’s Mind with Mat Wright

A Climber’s Mind with Mat Wright

Date de sortie : 2026-07-01
© Mat Wright
A Climber’s Mind with Mat Wright - QR Code
15 épisodes
Audio
Écouter sur Apple Podcasts
15 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-07-01
© Mat Wright
L’épisode le plus récent
When Obsession Stops Working

When Obsession Stops Working

I’ve always believed that obsession can be one of the most powerful tools in hard climbing. Visualising daily, thinking deeply about a project, and keeping it alive in your mind can create clarity, direction and belief. But this week, a conversation w
Durée : 16:36
I’ve always believed that obsession can be one of the most powerful tools in hard climbing. Visualising daily, thinking deeply about a project, and keeping it alive in your mind can create clarity, direction and belief.
But this week, a conversation with my friend John made me question whether obsession is always useful.
John told me that with his own project, Sufferance, he reached a point where he had to mentally distance himself from it completely. He stopped visualising, stepped away, and almost forgot the route existed for a month.
As soon as he suggested I might need to do the same with Free at Last, something clicked.
In this episode, I talk through the difference between commitment and attachment, why caring deeply can sometimes turn into pressure, and why stepping away from a project isn’t the same as giving up. Sometimes the thing that helped you progress can become the thing that keeps you stuck.
Maybe the answer isn’t always to stay more obsessed. Maybe sometimes, you climb better when you let something go for a while.
Id. d’épisode : 1000775029212
GUID : 2e2e72b5-56da-4893-bcac-65f96cfbe557
Date de publication : 1/7/2026 à 17:52:48

Description

I’m Mat Wright - a climbing coach focused on real outdoor performance.
A Climber’s Mind explores what actually drives progression on rock - beyond generic training advice.
Through personal stories from my own climbing, and lessons from coaching, I break down the mental, technical, and tactical factors that separate effort from real results.
This isn’t about doing more. It’s about working on the right things, at the right time.
Each episode gives you practical insights you can apply immediately to your own climbing, whether you’re projecting your first 7a or pushing into your hardest routes.
If you’re interested in working with me, you can find more at matwrightcoaching.com

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